Adult Dance Classes

Hip Hop

If you’re ready to turn up the beat and unleash your inner dance superstar, our 8-week adult hip hop class is where the party’s at! Get ready to groove, move, and unleash your swag in this high-energy dance extravaganza. Ladies, this is your chance to strut your stuff, make some new friends, and get your heart pumping to the rhythm of the coolest tunes.

Imagine stepping into our vibrant dance studio, surrounded by fellow dance enthusiasts who are all about having a blast while learning some seriously cool moves. No dance experience? No problem! Our hip hop class is designed for all levels, whether you’re a total newbie or a seasoned dancer looking to spice things up.

Let’s talk benefits, shall we? First off, say hello to a full-body workout disguised as a dance party. You’ll be busting moves, grooving to the beat, and burning calories without even realizing it. Plus, who needs a regular gym routine when you can have this much fun and still get fit? Hip hop dance engages your core, tones those legs, and amps up your cardiovascular fitness – all while you’re jamming to the latest hits.

But it’s not just about the physical perks. Joining our hip hop class means you’ll be part of a supportive community where laughter and good vibes are always on the agenda. Shake off the stress of the day as you learn routines that boost your confidence and make you feel like a total rockstar. You’ll leave each class with a smile on your face, feeling accomplished and ready to take on the world.

Our experienced instructor knows how to break down complex moves into easy-to-follow steps, so you’ll be nailing those hip hop routines in no time. And don’t worry, we’re all about making memories and having fun – no judgment here, just a whole lot of encouragement and high-fives.

So, if you’re looking for a unique way to stay active, meet awesome people, and unleash your fierce dance diva, our 8-week adult hip hop class is calling your name. Get ready to pop, lock, and drop it in style. Trust me, this is one dance party you won’t want to miss! Let’s hit the dance floor and make those hip hop dreams come true.

What to expect:

Awesome hip hop moves to show off at the next wedding.. or of course, dance parties in the kitchen with the kids
An amazing workout – strength, agility, flexibility and coordination
An amazing, fun group of peps!
Appropriate for all dance levels (not pro hip hop dancers 🙂
Oh, and we have disco party lighting – Need I say more!

Ballet

If you’re looking for an absolutely fantastic way to have a blast and step into the world of dance, our 8-week adult ballet class is just the thing you need! Picture this: you, dressed in comfy dancewear, standing gracefully at the barre, and immersing yourself in the captivating world of ballet. It’s not just a dance class – it’s a journey that combines the elegance of ballet with the sheer joy of moving to the music.

What’s even more exciting? The benefits that come along with it! Imagine discovering a new level of confidence, a toned and strong body, and a way to melt away stress. That’s just the beginning. Our adult ballet class is all about celebrating the dancer within you while enjoying a bunch of amazing advantages.

You’ll find your confidence soaring as you gracefully plié and pirouette. These elegant moves not only make you feel poised but also give you a stronger, more toned body. And the best part? It’s a total-body workout that engages muscles you might not even know you had.

Say goodbye to stress as you get lost in the enchanting world of dance. The rhythmic movements and the beautiful music will have you forgetting your worries and immersing yourself completely. Plus, those stretches and bends? They’ll improve your flexibility, leaving you amazed at your progress in just a few weeks.

Our adult ballet class isn’t just about dance – it’s a chance to be part of a warm and welcoming community. You’ll connect with fellow dance enthusiasts, forming friendships that will make every class even more enjoyable. And guess what? The focus and mindfulness required in ballet will bring a sense of harmony between your body and mind that you’ll love.

As you go from pliés to pirouettes, you’ll achieve personal triumphs that boost your self-esteem. Each step you master is an achievement to be proud of, making you feel accomplished and motivated to keep going. But that’s not all – ballet isn’t just about technique; it’s about expressing yourself through movement. You’ll tap into your creative side and let your emotions flow with every glide across the floor.

So, if you’re ready to experience the joy of dance, our 8-week adult ballet class is waiting for you. Get ready to twirl and pirouette your way into a world of fun, fitness, and fabulousness. Join us and let’s dance our way to happiness!

What to expect:

Improved posture and alignment, which can lead to reduced pain and discomfort
Stress relief and improved mental health
Increased flexibility and range of motion, which can also reduce pain and discomfort
Enhanced balance and coordination, which can help prevent falls and injuries
Improved cardiovascular health and endurance
Opportunity to meet new people and be part of a supportive community of incredible women
Appropriate for beginner to intermediate levels

Contemporary Jazz

Don’t stay locked up at home.. get moving, relax and unwind in this feel-good dance experience. This 8-week, 1-hour dance class will help you leave it all on the dance floor.

What to expect: